![]() I realised how my life had been so unbalanced and I learnt to connect with myself, practise self-love and find happiness within. The pandemic and a move to Geneva, Switzerland forced me to slow down and take back control of my health, life and happiness. I had numerous episodes of syncope, one of which sent me to the emergency room with 12 stitches to the back of my head, my hormones were out of whack and my adrenals were burnt out. My wellness career brought me to Thailand where I managed and curated wellness programs and services for Asia’s largest health & lifestyle brand for more than a decade after which I became a wellness consultant and also set up Asia’s first specialist wellness travel agency.Īs the years went by, I felt disconnected with my purpose, I was working too hard, running from one thing to another, struggling to balance work and life as a single mum. I integrated yoga and counselling in my work with clients. I started as a yoga teacher and counsellor after completing my yoga teacher training with the Vivekenanda Yoga Institute and a Masters in Counselling Psychology from Monash University. Having battled with eating disorders, depression, and anxiety for more than a decade I felt a calling to help girls struggling with eating disorders. Originally from Singapore, I started off my career in the banking industry but feeling unfulfilled and uninspired, I made a transition to the wellness industry way back in 2003. Can you tell us about your background and how you became involved in the wellness industry? ![]()
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